A classic must have. This is the last video that Alex Rankin and Milan Spasic will ever do together. The Sprung Videos are all worthy, Sprung 5 is no exception. Free Sprung 4 is included in the bonus footage featuring yours truly, AJ Picarello and my dog Aslan, our minute and ten seconds of fame! Sprung 4 also visits BMW and features NYC park riding! A racers DVD, Sprung features world cup racing at its best. 2 hours long! Sprung squeezes in a bit of Moto X and BMX (unsprung). Besides the dudes running in thongs, this video is a keeper. The short film by Kathy Sessler is trippy. (1971 prehistoric BMX footage).